Self-Defense Strategies Taught in Martial Arts
In today's world, the ability to defend oneself is a crucial skill. Self-defense not only protects you physically but also boosts your confidence and mental resilience. Martial arts offer a comprehensive approach to self-defense, combining physical techniques with mental discipline.
Understanding the ADCC Ruleset Compared to Other BJJ Competitions
The Abu Dhabi Combat Club (ADCC) Submission Fighting World Championship is one of the most prestigious no-gi grappling tournaments in the world. Its ruleset is unique and distinguishes it from other Brazilian Jiu-Jitsu (BJJ) competitions.
