Drills

Martial Arts Drills for Speed and Agility

August 11, 2024

Speed and agility are crucial components of martial arts. They can make the difference between landing a strike and missing or evading an opponent’s attack. This article will delve into various drills designed to enhance these attributes, making you quicker, more agile, and more effective in your martial arts practice.

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Drills

Martial Arts Drills for Speed and Agility

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